
π¨πΎ CyprusFish
π Sea Bream Fillet
Grill the fillet side first and then the skin
Ingredients
- β’2 x 150g Sea Bream Fillets
- β’200g Side
- β’40ml Ladolemono
- β’Grilled:
- β’15g OB
- β’20ml Rapeseed Oil
Garnish
- β’1 lemon wedge
- β’Spring Onion
Equipment
- Flat top grill
- Spatula
Method
- 1Grilled:
- 2Dust the sea bream with OB . Shake off any excess.
- 3Grill the sea bream on the hot flat top.
- 4Grill until the fish is firm and turns white.
- 5Grill for 3 minutes on both sides. Cajun
- 6Dust the sea bream with OB and season with Cajun spice.
- 7Grill the sea bream on the hot flat top. Grill until the fish turns firm and white
- 8Grill for 3 minutes on both sides.
Plating
Notes
- β’Grill the fillet side first and then the skin