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🇿🇦 South AfricaFish Mains

🐟 Cape Sea Bream

Whole sea bream, scored and grilled, served with a side and sauce of choice.

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Cape Sea Bream

Ingredients

  • •350g Sea bream
  • •15g OB dry mix
  • •15ml Vegetable oil
  • •1 x Side of choice
  • •1 x Sauce of choice

Garnish

  • •1 Lemon wedge
  • •1g Spring Onion (Green garnish)

Equipment

  • Flat top grill
  • Spatula
  • Large spoon
  • Scale
  • Knife

Method

  1. 1Cut 3 lines on each side of the sea bream.
  2. 2Dust the fish in OB dry mix.
  3. 3Oil the grill and grill the sea bream according to OB method, approx. 8 mins each side.
  4. 4Place the sea bream on a large coloured plate.
  5. 5Serve with the guest’s sauce of choice in a small sauce bowl.
  6. 6Garnish with green garnish and a lemon wedge.

Plating

Large coloured plate with small sauce bowl.

Plate

Tips

  • •Guest info: Allow 30 min cooking time.
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