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Oceans Platter
๐Ÿ‡ฟ๐Ÿ‡ฆ South AfricaClassic Platters

๐ŸŸ Oceans Platter

Platter for one: panko fish, grilled calamari strips, mussels and panko prawns, with chips and rice.

ShellfishFishGlutenDairy

Videos

Oceans Platter

How to clean prawns

Frying calamari

Removing mussel beards

How to fry fish

Food Safety & Handling

What the SOP says about the ingredients in this recipe.

Transfer your pre-cooked rice torice
SOP 9 ยท Food Book
the colander, place over the pot of boiling water and cover the colander with a lid. 3.Steam your rice for approximately 15 minutes until it is warmed through and cooked. 4.Transfer the rice to the Bain-Marie. 5.Melt the Cordon Bleu margarine in a pan and mix the spice for rice into the butter. 6.Pour over the rice and mix thoroughly with two spoons. Basmati RICE
RICE DO NOTSrice
SOP 9 ยท Food Book
Donโ€™t alter the water temperatures Rinse rice BEFORE cooking and not once itโ€™s been cooked, it washes away the flavor Donโ€™t leave rice at room temperature Donโ€™t reheat rice by pouring boiling water over it โ€“ it washes away the flavor Donโ€™t reheat rice more than once 0g 0%
RICE STEAMER COOKING METHODrice
SOP 9 ยท Food Book
Wash the sushi rice in cold water at least 4 or 5 times before cooking. The water should be almost clear before you start to cook. In a large 8.5L rice cooker, cover the rice with water and soak for 10 minutes. Cook the rice in the rice cooker for 1 hour, it will come to the boil & then start steaming. If you have a Hundai-wet the Hundai before mixing in the rice. Once the rice is cooked, empty it into food safe container or Hundai. Do not scrape the bottom of the pot. Pour the OB sushi vinegar evenly over the surface, while cutting the liquid into the rice with quick cutting strokes using the plastic spoon. Keep moving the rice to cool it down. Once cool, cover the rice with a clean, damp cloth and store at room temperature. Portion off small amount of rice at a time, leaving the bulk untouched and uncontaminated.

Ingredients

  • โ€ข100g OB Select (fried)
  • โ€ข110g strips (grilled)
  • โ€ข3 half-shell mussels
  • โ€ข3
  • โ€ข100g
  • โ€ข100g rice
  • โ€ข30ml
  • โ€ข30ml

Garnish

  • โ€ข1 lemon wedge

Equipment

  • Flat top grill
  • Spatula
  • Deep fryer
  • Skimmer

Method

  1. 1Prepare the panko fish according to OB standards.
  2. 2Prepare the half-shell mussels according to OB standards.
  3. 3Grill or fry the strips according to OB standards.
  4. 4Prepare the according to OB standards.
  5. 5Dish 100g of OB rice and 100g onto a .
  6. 6Plate the panko fish to the front of the platter.
  7. 7Plate the and mussels in the platter.
  8. 8Place the over the rice.
  9. 9Ladle the over the mussels.
  10. 10Serve with .
  11. 11Garnish with a lemon wedge.

Plating

.

Tips

  • โ€ขPlate the prawns over the rice.
  • โ€ขTake away: box.
COOKING THE PRAWNSprawns
SOP 9 ยท Food Book
The ordered amount of prawns will be removed from the container. Place the butterflied prawns on the grill, flesh side down, and grill until the flesh turns white, then turn the prawns over onto the shell, grill the prawns further until the shell turns pink.
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