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Rainbow Roll - Avo & Salmon
๐Ÿ‡ฟ๐Ÿ‡ฆ South AfricaSushi

๐Ÿฃ Rainbow Roll - Avo & Salmon

Rainbow roll with salmon and avo inside and outside.

Fish

Videos

Pre-rolling sushi

How to cook sushi rice

How to sharpen your sushi knife

How to fillet a salmon

Food Safety & Handling

What the SOP says about the ingredients in this recipe.

THE MINIMUM STANDARDS FOR THE SUSHI SECTIONsalmon
SOP 7 ยท Sushi
*Mise en place will differ amongst territories SUSHI Filleting Salmon Standards To manage our waste on a whole Salmon, we need to be able to use every gram of this delicious pink meat. Follow these steps and your wastage percentage can be as little as 25%: Once the fish is filleted and trimmed into two large fillets you can start planning which parts will be used for what. Pepi says โ€œlike a skilled butcher, you can see which part of the fillet should be used for what kind of sushiโ€ How to portion and store the salmon โ€ข The meat along the back of the Salmon is ideal for Sashimi cuts and seared salads. โ€ข The meat along the stomach is used for Nigiri, Gunkans and roses. โ€ข The tail piece is to be used for Maki rolls. โ€ข The fatty part right at the bottom has the most flavor and in Japan is often reserved for regular and or important customers. Fillet fish Use your hands to portion the fillets into usable portions. Portion the different cuts & store it in separate containers for each type of sushi.
THE MINIMUM STANDARDS FOR THE SUSHI SECTIONTHE MINIMUM STANDARDS FOR THE SUSHI SECTION
SEAFOOD PRODUCTSsalmon
SOP 6 ยท Bar and Deli
Prawns Prince Marinated 2 Days Prawns King 2 Days Mussels Cooked 1 Day White Bait Defrosted 1 Day Calamari Tubes/Heads Portions 3 Days Pre-made panko prawns 2 days Whole fish defrosted 3 Days Oysters Fresh in oyster tank 7-10 Days Hake 3 Days Platter Fish 3 Days White Fish Fillets 3 Days Salmon Fillets 3-4 Days Salmon Fillets Fresh 3-4 Days

Ingredients

  • โ€ข1/2 sheet nori
  • โ€ข120g Sushi rice
  • โ€ข30g for inside
  • โ€ข25g Avocado for inside
  • โ€ข15g Cucumber for inside
  • โ€ข30g for outside
  • โ€ข15g Avocado for outside

Garnish

  • โ€ข5g Wasabi
  • โ€ข10g Ginger
  • โ€ข1g Pickled onion

Equipment

  • Chopping board
  • Sushi knife
  • Rolling mat

Method

  1. 1Spread the rice onto the rough side of the Nori.
  2. 2Turn the nori with the rice over.
  3. 3Place the fillings in the middle on top of the nori.
  4. 4Roll up gently without pressing too hard.
  5. 5Place thin slices of and Avo over the top of the roll, slightly overlapping, at an angle.
  6. 6Cut the roll into 8 even pieces and plate.
  7. 7Plate and garnish with wasabi, ginger and pickled red onion.

Plating

Small coloured plate.