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IngredientsMethod
🇿🇦 South AfricaLight Platters & Pans

🍤 The High Tide

Single-serve pan: OB Select, prince prawns and half-shell mussels with chips and rice in creamy lemon sauce.

ShellfishMolluscsFishGlutenDairy

Videos

How to clean prawns

Frying calamari

Removing mussel beards

How to fry fish

Ingredients

  • •100g OB Select
  • •15g OB dry mix
  • •3
  • •2g Spicemate
  • •5ml vegetable oil
  • •3 half-shell mussels
  • •30ml
  • •200g side (100g / 100g rice)
  • •30ml

Garnish

  • •1 lemon wedge

Equipment

  • Flat top grill
  • Spatula
  • Deep fryer
  • Skimmer

Method

  1. 1Grill or fry the OB Select according to OB standards.
  2. 2Grill the prawns according to OB standards.
  3. 3Prepare the mussels in the .
  4. 4Serve in a large pan with 100g rice / 100g and .

Plating

Large pan.

Tips

  • •Plate in a way that heroes the .
  • •Take away: box.
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