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Tuna
๐Ÿ‡ฟ๐Ÿ‡ฆ South AfricaFish Mains

๐ŸŸ Tuna

Seared tuna steak with chilli lemon salt and ponzu sauce.

FishSoy

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Tuna

Ingredients

  • โ€ข200g tuna loin steak
  • โ€ข2g Chilli Lemon Salt
  • โ€ข10ml vegetable oil
  • โ€ข30ml
  • โ€ข200g side

Garnish

  • โ€ข1 lemon wedge
  • โ€ข1g spring onion (green garnish)

Equipment

  • Flat top Grill
  • Spatula

Method

  1. 1Defrost the tuna in the fridge/cold room overnight.
  2. 2Sprinkle chilli lemon salt over both sides of the tuna steak.
  3. 3Grill the steak on one side for 1 minute maximum.
  4. 4Turn and grill on the other side for 1 minute maximum.
  5. 5Remove the tuna from the grill and place it on a platter and slice carefully into 1cm slices, then place on a large coloured plate.
  6. 6Dish the side of choice onto the plate.
  7. 7Pour 30ml into a small sauce bowl and place it on the plate.
  8. 8Garnish with green garnish and a lemon wedge.

Plating

Large coloured plate with small sauce bowl.

Tips

  • โ€ขBest served seared (rare) or medium rare.
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