
๐ฟ๐ฆ South AfricaFish Mains
๐ Tuna
Seared tuna steak with chilli lemon salt and ponzu sauce.
Videos
Tuna
Ingredients
- โข200g tuna loin steak
- โข2g Chilli Lemon Salt
- โข10ml vegetable oil
- โข30ml
- โข200g side
Garnish
- โข1 lemon wedge
- โข1g spring onion (green garnish)
Equipment
- Flat top Grill
- Spatula
Method
- 1Defrost the tuna in the fridge/cold room overnight.
- 2Sprinkle chilli lemon salt over both sides of the tuna steak.
- 3Grill the steak on one side for 1 minute maximum.
- 4Turn and grill on the other side for 1 minute maximum.
- 5Remove the tuna from the grill and place it on a platter and slice carefully into 1cm slices, then place on a large coloured plate.
- 6Dish the side of choice onto the plate.
- 7Pour 30ml into a small sauce bowl and place it on the plate.
- 8Garnish with green garnish and a lemon wedge.
Plating
Large coloured plate with small sauce bowl.
Tips
- โขBest served seared (rare) or medium rare.