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IngredientsMethod
πŸ‡¬πŸ‡§ United KingdomLight Platters & Pans

🍲 Bite of the Ocean

Calamari, OB Select fish and prawns plated together with a side and sauce.

ShellfishMolluscsFishDairy

Videos

How to clean prawns

Frying calamari

How to fry fish

Ingredients

  • β€’110g (100g tubes, 10g heads) β€” grilled, fried or Cajun
  • β€’100g Cape hake β€” grilled, fried or Cajun
  • β€’3
  • β€’200g Side of choice (half / half rice recommended)
  • β€’60ml Sauce of choice (creamy lemon and lemon garlic recommended)

grilled/cajun

  • β€’20ml Rapeseed Oil

fried

  • β€’35ml Rapeseed Oil

Garnish

  • β€’1 Lemon wedge

Equipment

  • Flat top grill
  • Spatula
  • Scale
  • Deep fryer
  • Skimmer

Method

  1. 1Grill, fry or Cajun the OB Select fish.
  2. 2Grill or Cajun the prawns.
  3. 3Grill, fry or Cajun the .
  4. 4Place the fish, prawns, and side order in a large pan.
  5. 5Serve with sauce of guest’s choice.
  6. 6Garnish with a lemon wedge.

Plating

Large pan.

πŸ₯‘ Takeaway

πŸ“¦ Platter for Two Box with 1x sauce container